Indications:
14 day cleanse includes 7 days fasting, designed to assist the body to detoxify itself. For those with previous cleansing experience. Only recommended if you have 14 days where you can completely relax and spend time in the bathroom :)
Ingredients:
1x AIM Herbal Fiberblend
1x Oxy Powder
1x ZeoNutrient
1x Flora Food
1x PH stix
Directions:
Comes with all instructions. You will need a Enema Kit if you don't own one already! Or a Colema Board. Highly recommended AIM Peak Endurance Electrolytes
Note: If you have never fasted/cleansed before you will have detox reactions, please consult with your health care provider before proceeding!
How to do the cleanse:
Before you start do the PH test as per instructions. If you are very acid you will have detox reaction!
Repeat the test at the end.
Day 1-3:
Have a raw fruit/veg/greens shake for breakfast, lunch and dinner.
For ideas go to: http://www.rawsmoothierecipes.com and download the free recipes
Mix 1 flat tsp. of Herbal fiberblend and 10 drops of ZeoNutrient in your breakfast and lunch shake
Take 4 or more Oxy powders at night last thing before you go to sleep with one glass of Peak endurance.
We suggest you start with 4 oxy powders and increase the amount of capsules until you have at least 2 motions in the morning.
Day 4-11:
Have a master cleanse drink every 2 hrs. ( 1 lemon, 1 teaspoon maple syrup, Cayenne pepper as much as you can handle, 5 drops of Zeonutrient) up to 6 times a day.
Have a water enema followed by a coffee enema in the morning.
Mid-morning and mid-afternoon: mix 1 heaped tsp. of Herbal fiberblend in a glass of water
Take 4 or more Oxy powders at night last thing before you go to sleep with one glass of Peak endurance.
If you do feel really hungry you can have a celery/carrot/beetroot/greens juice.
Day 12-14:
For breakfast and lunch: Have a raw fruit/veg/greens shake
Open 10 capsules of Flora Food and add it to the shake.
Have a raw salad for dinner.
If you feel you are not going to the toilet enough you can have a mid-morning and mid-afternoon drink of 1 flat tsp. of Herbal fiberblend.
Congratulations. You should feel fantastic now.
You might want to consider staying on raw food for a while. If you want some cooked food, start with some soups or other light meals.